Salad & dip
Fresh salad and chutney with every curry bowl—tandoori chicken or BBQ paneer plates.
High in protein · Made with love
SOUTH INDIAN
DIET MEALS.
DELIVERED FRESH.DIET MEALS.
PORTION-CONTROLLED. DELIVERED FRESH.
Signature curry bowls, paneer & chicken specials, curries, rice, and more—zero-oil cooking, fresh daily. Mon–Sat delivery in Coimbatore from ₹99/meal.
FSSAI licensedHigh protein mealsZero oil cookingFresh ingredients
Healthy · Tasty · Homemade
Signature curry bowlsChicken & paneer specialsCurries, rice & breadsMon–Sat delivery
Signature meals & bowls
What's in every plate
Curry bowls with salad and dip, high-protein mains, and measured rice or breads—healthy, tasty, homemade.
Protein main
Chicken specials, paneer specials, or veg/non-veg curries—kadai, palak, chettinad & more.
Rice & sides
Herb rice, pulao, jeera rice, chapati, paratha, or sandwiches—portion-controlled.
Sample meals
A few examples from our rotating menu—many more combinations available. Calorie-counted, homemade, delivered Mon–Sat in Coimbatore.
Kozhi Varuval Saadam
Protein 48g · Carbs 32g · Fat 14g
520 kcal
Muttai Dosai Stack
Protein 36g · Carbs 18g · Fat 16g
380 kcal
Kari Soru Elite Bowl
Protein 52g · Carbs 38g · Fat 28g
640 kcal
Vanjaram Meen Kuzhambu Meal
Protein 44g · Carbs 42g · Fat 20g
560 kcal
Veg · Non-veg
Diet meal plans
Paneer specials for veg and chicken specials for non-veg—plus curries, rice, sandwiches, soups & shakes on the full menu.
Paneer specialsVeg diet
Paneer tikka, hariyali, garlic herb, chilli garlic, paneer popcorn & honey chilli.
Chicken specialsNon-veg
Tawa, hariyali, tandoori, BBQ, chicken tikka, honey chicken & chicken popcorn.
Healthy · Tasty · Homemade
Why Puradhapetti
High protein meals
Paneer & chicken specials, curries, and signature bowls built for fitness goals.
Zero oil cooking
Healthy cooking methods with measured portions—rich in flavour, made with love.
Fresh ingredients
Handpicked produce prepared fresh every day—no preservatives or reheated meals.
Daily fresh prep
Homemade taste delivered Mon–Sat across Coimbatore, 6 AM–9 PM.
Simple subscription
How it works
01
Tell us your goal
WhatsApp your diet goal—weight loss, muscle gain, or maintenance. Pick veg or non-veg.
02
We cook your plan
Signature bowls, paneer or chicken mains, curries, rice & salads—high protein, zero-oil cooking.
03
Fresh daily delivery
Insulated boxes arrive Mon–Sat in Coimbatore, 6 AM–9 PM. Stay on plan without cooking.
What our customers say
★★★★★
“Finally a diet meal that actually tastes good. Delivery is always on time.”
Karthik R.
★★★★★
“The portions are filling and I've already lost 3kg in the first month.”
Divya S.
★★★★★
“Love the veg options. My whole family eats from Puradhapetti now.”
Meena A.
Subscription pricing
Start your diet plan
Weekly or monthly plans with fresh high-protein meals every day. WhatsApp us for an exact quote based on your goal and meal type.
Meals start from
from₹99/meal
Mon–Sat · Coimbatore
Curry bowls · curries · rice · sandwiches · Mon–Sat · Coimbatore
Weight lossMuscle gainDiabetes-friendlyPostpartum
✓ High protein meals✓ Zero oil cooking✓ Fresh ingredients✓ Homemade taste✓ Daily fresh preparation✓ Free delivery within 5 km
Weekly & monthly
Subscribe for Mon–Sat delivery—pause or switch plans anytime via WhatsApp.
Goal-based plans
We adjust portions for weight loss, muscle gain, allergies, and spice preference.
2 diet types
Veg paneer mains and chicken specials—curries, rice, sandwiches & soups on the full menu.
Contact
Homemade diet meals across Coimbatore. Reach us for trial packs, corporate plans, or custom macros.
- Coimbatore, Tamil Nadu
- puradhapetti@gmail.com
- +91 63797 73181